Better Health

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The Power of Whey Protein

In my opinion whey protein is the most powerful supplement on the market today. Anything you desire, this supplement can bring to you, from good health to better ...

On the Issue of Milk

The mainstream media has infected your brain with the idea that whole milk has too much fat and that it will raise your cholesterol, wreck your arteries, and make you obese. ...

Disastrous Effect Of Medications on Libido

Loss of libido can be linked to hundreds of different causes, but one of today's main culprits is over-medicating.   There are many ways a man can end up ...

#1 Cause of Back Problems

Do you or someone you love suffer from back pain?   Chances are that the answer is “yes”, but I’ll bet that you don’t know the #1 cause of ...

More Sleep Tips

Are you among the millions of men with an insufficient quantity and quality of sleep? If you’re not waking up refreshed after a good nights sleep every single morning, ...

Running -- Heart Keeping Exercise

Running is more than a sport. It requires not only physical readiness but mental readiness, too. It's closely associated with how you feel about yourself and how you feel in ...

Hidden Health Risks Caused by This Common Device

There are few devices in today’s high-tech world that are as common as the cell phone. Let’s face it, you probably use one every day just like the rest of us. But ...

Experts Reveal Amazing Benefits of This Unique Exercise

Looking for an exercise that’s easy, fun, and improves everything from arthritis to diabetes to heart health? How about one that builds endurance, strong muscles, and a ...

Ten Ways to a Healthier, Happier Life

You think the ‘silent killer’ you have to watch out for is high blood pressure? Guess again. It’s stress. That’s right, stress. In fact, stress is the ...

Amazing Benefits of Strangely Healthy Activity

Almost everyone likes to be hugged. No surprise there. But did you know that touching and hugging can be a huge benefit to your health? We know when it’s done with the ...

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