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This Surprising Activity Lowers Diabetes Risk By 60 Percent

Did you know that type 2 diabetes is one of the fastest growing diseases today? And did you know that age is the greatest risk factor? The good news is that scientists have just ...

Popular Dietary Advice Increases Disease

Major public health organizations have been lying to you yet again. The USDA MyPlate program, the American Heart Association, the American Diabetes Association, the American ...

Slumber Soundly With Tricks Doctors Don’t Tell

Waking without feeling refreshed is a bummer. And when it happens more than once in a while it can turn into a big problem. Of course simply not allowing enough time for ...

Common Doctor’s Advice May Cause Heart Attack

We all know that salt is bad for us, right? What if we’re wrong? What if the organizations that have been advising us to cut out salt intake are mistaken? What if, in ...

Popular Supplement Can Lower Testosterone

Every few months there’s a new supplement being touted as boosting testosterone and making men more manly, naturally. While some of them live up to the hype, most do not. ...

Surprising Dark Side of OTC Pain Relievers

Aches and pains are sometimes more than just an inconvenience. Sometimes they can prevent us from doing the things we need or want to do in life. So for millions of men in the ...

Superfood or Super Scam?

Can this popular supplement deliver on its promises? Will it really increase your testosterone? Can it lower your estrogen? Can it convert even the worst sexual dud into a ...

Surprising Fruit Promotes Leanness, Prevents Stroke

We’ve all heard the expression, “An apple a day keeps the doctor away”. But it turns out apples aren’t the only fruits with many benefits. Research has ...

Little Known Trick To Increase Health by 50 Percent

What’s the secret to a long, healthy, and happy life? Is it diet? Exercise? No doubt those things are important. But they aren’t the most important thing. Research ...

Uncommon Ways To Stay Sharp Forever

It’s never too soon - or too late - to take steps to keep your brain in shape. And the benefits of doing so can be huge. By keeping your brain in shape research shows that ...

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