Better Health

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Strange Trick To Effortlessly Improve Cholesterol Levels

Heart disease is a big deal. It’s the leading killer among men. So of course you want to avoid it or reverse it. In this newsletter I frequently share with you tips that ...

Surprising Harm Of Holding A Grudge, Benefits Of Forgiveness

We’ve all had it happen. Someone wronged us, and we held a grudge. Heck, I’ve even known guys who have held grudges against their own brothers or decades. Or worse ...

Delicious Way To Balance Blood Pressure

High blood pressure, called hypertension, is one of the most common health problems among men. Even conservative estimates show that more than half of men over age 60 have ...

New Research Into Heart Disease Reveals Surprise

For nearly a hundred years mainstream organizations have been telling us that heart disease is caused by cholesterol deposits in the arteries. All of the most popular medical ...

5 Delicious Ways To Have Healthy Blood Pressure

More than half of American men over the age of 60 have dangerously high blood pressure. And even more than that have borderline high blood pressure, also called hypertension. ...

3 Surprising Heart Health Benefits Of Eating These Fruits

You’ve probably been advised to eat more fiber. But did you know that the type of fiber makes a big difference? Some types of fiber can actually be harmful in excess. In ...

Eat These Foods To Add Decades To Life

The average man’s health will deteriorate for decades and then he’ll die. But that’s no way to live. Instead, you want to protect your health and live a long ...

Simple Dietary Trick To Stop Viral Infections

Viral infections are extremely common. They are also extremely unpleasant. In today’s article I’m going to share with you some powerful ways to stop viral infection ...

Cholesterol Lowering Benefits Of This Fruit Will Amaze

Most men are battling with dangerous cholesterol levels. Of course, as I’ve told you before, cholesterol isn’t bad. But when levels are high it can be a sign of a ...

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