Natural Health Secrets

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Coffee -- Magic Drink

What about coffee? Good, bad, in between... one of these must be true about coffee. For nearly a decade you have been told by the media that coffee negatively affects blood ...

4 Bad Foods You Should Be Eating

Demonized Foods Every day we are bombarded by advice about diet and which foods are good for our health. But scientists say you shouldn’t take all food advice for ...

Prevent Cancer with Amazing Natural Hormone

Did you know that playing on your computer at night or even reading yourself to sleep can increase your risk of cancer? It’s true. Turns out being exposed to artificial ...

Surprising Natural Aids for This Deadly Disease

Did you know that right now there is a deadly disease in the United States that is quickly turning into an epidemic? Believe it. Today nearly 30 million people in the US ...

Amazingly Simple Way to Slash Heart Disease Risk by Half

What if I told you that eating a handful of this one delicious food daily could slash your heart disease risk by half? And what if I also told you that this same food can ...

New Discoveries Show Sleeping This Way Prevents Depression

Want to prevent depression, improve mental performance, and feel better? Experts claim that the way you sleep holds the key. And the secret is all in dreaming. Sleep ...

Why the Amount of Sleep You Get May Be an Early Warning of Disease

I’ve often advised on how important it is to get enough sleep. Experts agree that too little sleep is a major cause of health problems. In fact, too little sleep can ...

A Surprising Way to Keep Your Heart Healthy

Did you know that belly fat, that excess fat around your middle, is one of the primary causes of death in the United States? It may be hard to believe, but research has ...

Researchers Discover Health Benefits of Hairy Friends

Today I’ve got some very surprising news for you. This may be one of the easiest and most enjoyable things you can do to improve your health. What I’m talking ...

Daily Dose of this Delicious Snack Stops High Blood Pressure in its Tracks

Eating a daily serving of this tasty snack can help you lose belly fat, lower your blood pressure, and stem the onset of diabetes. And that’s not all. New research ...

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