Natural Health Secrets

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Prostate: The Secret Sex Gland

I remember a young married woman complaining to me a few years ago about her husband not being interested in sex. I asked her,“Did he take the ...

Estradiol: The True Enemy

Estradiol is the form of estrogen known as E2. Its role in the human body is as an anti-androgen. Estradiol binds to androgen receptors, thus blocking testosterone from binding. ...

Cholesterol: Hormone Father

You might think I am going to rant against cholesterol, but no – I will glorify it! Cholesterol, just like fats, is widely misunderstood. It is the father of all ...

4 Remarkable Ways Eggs Make Men Healthier

Eggs are the classic food for men’s health. Traditionally men have eaten eggs daily and touted the many health benefits. Some of the most virile men in recorded history ...

An Invisible Epidemic Strikes Men Of All Ages

Recent studies have shown that 40 percent of all men suffer from this condition. And the risk increases with age. No, I’m not talking about cardiovascular disease, ...

Amazing Health Benefits Of Eating Meat

These days foregoing meat is trendy. But is it healthy? You might be surprised to learn that science has shown that men who eat meat are healthier than those who do not. And ...

Surprising Benefits Of Naps

Naps have gotten a bad rap. But it turns out that naps offer many health benefits. And if you’re not taking advantage of naps, you could be causing yourself to miss out on ...

Delicious Way To Balance Blood Pressure

High blood pressure, called hypertension, is one of the most common health problems among men. Even conservative estimates show that more than half of men over age 60 have ...

How Hugs, Not Drugs, Make Hearts Healthy

As I remind you often, cardiovascular disease is the number one killer among American men. In fact, cardiovascular disease will kill 1 out of every 4 men! The bad news is ...

Amazing Health Benefits Of Getting Away

Today I want to share with you how important it is for you to make time for much needed breaks. That can be a full fledged vacation or just taking some time away from the ...

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