Natural Health Secrets

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Real Science Reveals This Forbidden Food Is Actually Healthy

For decades public health organizations have been lying to you. There has been a huge public relations campaign designed to scare you away from some of the healthiest foods on ...

Unexpected Activity Boosts Mood and Staves Off Disease

When we think of health, we tend to think mostly of exercise and nutrition. But there are many surprising activities that can have a huge impact on health that we don’t ...

Prostate: The Secret Sex Gland

I remember a young married woman complaining to me a few years ago about her husband not being interested in sex. I asked her,“Did he take the ...

Estradiol: The True Enemy

Estradiol is the form of estrogen known as E2. Its role in the human body is as an anti-androgen. Estradiol binds to androgen receptors, thus blocking testosterone from binding. ...

Cholesterol: Hormone Father

You might think I am going to rant against cholesterol, but no – I will glorify it! Cholesterol, just like fats, is widely misunderstood. It is the father of all ...

4 Remarkable Ways Eggs Make Men Healthier

Eggs are the classic food for men’s health. Traditionally men have eaten eggs daily and touted the many health benefits. Some of the most virile men in recorded history ...

An Invisible Epidemic Strikes Men Of All Ages

Recent studies have shown that 40 percent of all men suffer from this condition. And the risk increases with age. No, I’m not talking about cardiovascular disease, ...

Amazing Health Benefits Of Eating Meat

These days foregoing meat is trendy. But is it healthy? You might be surprised to learn that science has shown that men who eat meat are healthier than those who do not. And ...

Surprising Benefits Of Naps

Naps have gotten a bad rap. But it turns out that naps offer many health benefits. And if you’re not taking advantage of naps, you could be causing yourself to miss out on ...

Delicious Way To Balance Blood Pressure

High blood pressure, called hypertension, is one of the most common health problems among men. Even conservative estimates show that more than half of men over age 60 have ...

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